Canterbury Aquatic and Fitness Centre
Latest News & Updates!
| Health Fitness ClassesWhat better way is there to stay healthy, keep fit & meet new friends all at the same time, than joining a local fitness class? With more than 40 sessions held every week. The Canterbury Fitness Centre offers a variety of early, mid-morning, afternoon, evening and weekend classes to suit the busy schedule of any individual.Our friendly and experienced instructors are all fully qualified & registered with Fitness Australia, providing advice, support and motivation for you to stay on track with your fitness plans. Download the Canterbury Aquatic & Fitness Centre Group Fitness Timetable [PDF]. |
| H.I.T. (High Intensity Training)'H.I.T. (High Intensity Training) - This 30 minute class is a high intensity interval training class. A basic warm up followed by short bursts of intense athletic exercise to boost your cardio vascular fitness, burn energy, tone your muscles and leave you feeling exhilarated. If you want to step up your training to another level-this class is for you. There is no Choreography in this class, so it's great for people new to the Group Fitness Room. Suitable for Intermediate to advanced participants. Classes start Thursday 6th June at 4.30pm. |
| Winter Weekend Hours | 7.30am - 2.00pm (Sat & Sun)The 50 metre pools will remain open through winter. Patrons will be advised in advance of any temporary closures required for essential maintenance. The winter weekend operating hours will take effect this winter from Saturday 4 May to Sunday 1 September 2013. |
Canterbury Aquatic and Fitness Centre is conveniently located right next to Tasker Park and the Canterbury Ice Rink. A short stroll from Canterbury and Campsie railway stations with bus stops nearby, accessing top quality swimming and fitness facilities has never been easier.
Our facility features two top-quality heated pools and a fully-equipped fitness centre. Along with a broad variety of fitness classes accommodating all ages and fitness levels, discounted membership packages and one-on-one personal training sessions. You'll find all of your recreation and leisure needs here!
There is no better time to start getting fit and in shape than now with Canterbury Aquatic and Fitness Centre.
Address and Contact
Phillips Ave, Canterbury NSW 2193
Phone: 02 9789 9303
Fax: 02 9718 1368
Opening Hours
Pool Hours
Monday to Friday: 6.00am to 8.00pm
Saturday: 7.30am to 5.00pm
Sunday and Public Holidays: 7.30am to 5.00pm
*Indoor pool lap swimming lanes are not available between Monday to Friday 3.30pm-6.30pm; Saturday 8.00am-12.00pm
Winter Weekend Hours | 7.30am - 2.00pm (Sat & Sun)
The 50 metre pools will remain open through winter. Patrons will be advised in advance of any temporary closures required for essential maintenance. The winter weekend operating hours will take effect this winter from Saturday 4 May to Sunday 1 September 2013.
Gym Hours
- Monday to Friday: 6.00am to 8.30pm
- Saturday: 7.30am to 5.00pm
- Sunday and Public Holidays: 10.00am to 5.00pm
Child Minding Hours (free to Fitness Centre users)
- Monday - 9.25am to 11.35am & 5.00pm to 7.00pm
- Tuesday - 9.25am to 10.35am & 4.00pm to 7.00pm
- Wednesday - 9.25am to 10.35am & 5.00pm to 7.00pm
- Thursday - 9.25am to 10.35am & 5.00pm to 7.00pm
- Friday - 8.25am to 10.35am & 4.30pm-7.00pm
- Saturday - 8.55am-11.00am
Not available on Public Holidays
*Closed: Christmas Day, Boxing Day, New Years Day, and Good Friday
Facilities
Our main features include:
- Heated 50m outdoor pool (25°C)
- Heated indoor program pool (30°C)
- Outdoor toddler's pool
- Full-length undercover grandstand
- Fully-equipped fitness centre
- Cardio exercise area - computerized cardio machinery
- Weights room - Free & Pin weights
- Health fitness studio
- BBQ area and facilities
- Large undercover grand stand
- Kiosk bar
- Disability access
Services
Our Aquatic and Fitness Centre offers a range of services and programs for all age groups:
- Learn to swim programs
- Stroke correction class
- Squad & swim coach training
- Free child minding service - only available to fitness casual & members (Only at Canterbury Aquatic & Fitness Centre)
- School holiday programs
- Wide range group fitness sessions:
- Aerobics
- Body Pump
- Pilates
- Aquarobics
- Step Aerobics
- Yoga
- Beat It (Exercise program for people with or at risk of developing diabetes)
Health Fitness Classes
What better way is there to stay healthy, keep fit & meet new friends all at the same time, than joining a local fitness class?
With more than 40 sessions held every week. The Canterbury Fitness Centre offers a variety of early, mid-morning, afternoon, evening and weekend classes to suit the busy schedule of any individual.
Our friendly and experienced instructors are all fully qualified & registered with Fitness Australia, providing advice, support and motivation for you to stay on track with your fitness plans.
Canterbury Aquatic & Fitness Centre Group Fitness Timetable | June 2013 [PDF]
Personal Training
Looking for a professional personal trainer to get you fit or to help you develop your fitness regime? Our Canterbury Aquatic and Fitness Centre offers a range of personal training options at affordable prices. Download the Personal Training Price List for further details.
Subscribe to Group Fitness TimetablesSubscribe to the Aquatic & Fitness Centre mailing list and receive a notification when the latest Group Fitness Timetable is available. Simply enter your details in the online form, check the "Aquatic & Fitness Centre" mailing list, and we'll post you an update every month. Subscribe to updates here » |
